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The Best Morning Routine for Digital Nomads

08 November 2022

A great morning routine is a perfect way to start your day and get it heading in the right direction. Sticking to a well-developed routine allows you to be in the best mood and your day to go as smoothly as possible.

Not sticking to a proper morning routine can really throw your day out of whack. It can make the entire day more stressful and frustrating than it needs to be. Unfortunately, for many digital nomads, it’s pretty easy to fall into an unstructured morning routine.

This lack of structure happens often, but luckily, it’s pretty easy to get back on track and lead an effective and productive work-from-home life. You simply need to create a routine that benefits your workday and stick to it. So, if you’re struggling with finding your routine, below, we will share what we believe is the best morning routine for a digital nomad.

Your Morning Routine Should Start the Night Before

While many might think a morning routine should involve the morning, it’s actually super beneficial to start your morning routine the night before. When you finish your current workday, you will have an idea of the things you need to accomplish during the next day, including the next morning.

For this reason, it makes sense that you should start planning your morning routine the night before. Take time each evening to write down a plan for the following day, including what needs to be accomplished in the morning. This will make your morning routine flow smoothly.

Keep your plan on hand so that you can get your small but crucial tasks done when you wake up. Once you’ve completed your morning tasks, the rest of your day will feel like a breeze.

Avoid Alarm Clocks if Possible

This step in the morning routine is a bit difficult, especially depending on how you’re used to waking up. Still, it makes your morning routine that much better if you can adhere to it.

If you’re able to, try not to rely on your alarm clock in the morning. If you get in the habit of going to bed early and getting a good night’s rest, chances are you’ll start waking up by yourself without the need for an alarm clock.

Waking up bright and early on your own allows you to have more time to be productive and get your work done while having a decent amount of energy to do it. This is definitely something you’ll have to get in the habit of. Not using your alarm clock won’t just happen overnight.

Keep Your Phone Off-Limits at First

Most people will instinctively reach for their phone when they first wake up, regardless of whether they’re using an alarm on it or not. Unfortunately, this doesn’t make for a great start to the day.

You can easily get distracted while on your phone and lose track of time. You can also end up procrastinating getting out of bed, which can throw off your whole morning routine. To easily fix this problem, start placing your phone farther away from the bed and out of reach, even if you’re still using it for an alarm.

Doing this will force you to at least get up out of bed to get to your phone. This might be annoying at first, especially if you have to turn off a morning alarm, but it’s a good habit to start. Once your alarm is off, place it back down without checking your social media, news, or anything else.

Pencil in a Short Workout

Your morning routine doesn’t need to include an insane five-kilometre run to start your day off. Simply waking up your body with a light workout can make all the difference when beginning your day.

Adding a small workout to your morning routine will get your blood flowing and give you a decent amount of health benefits, too. Not only that, but it’ll increase your energy level and allow you to be more productive throughout your day.

If you complete your workout in the morning, you can then cross that task off your list for the rest of the day, meaning you won’t have to worry about when to pencil in a workout later on. This allows you to focus on other important things during your workday.

Eat a Healthy Breakfast

There’s an old saying that says breakfast is the most important meal of the day. While eating multiple times throughout the day is equally as important, eating a healthy and nutritious breakfast gives you the energy and focus you need to have a great and productive day.

Don’t pigeonhole yourself into one super healthy breakfast, but leave your options open. As long as the breakfast is healthy, it doesn’t matter how you eat it, whether that be eggs and fruit or a smoothie bowl.

Try to accompany that with the proper vitamins to add extra nutrition and energy to your day. It’s also important to pair your breakfast with the correct amount of water. You want to start your day off well-fed and properly hydrated to stay productive.


Setting up a personalized morning routine is the best way to practice good productivity habits and get into a routine for the future so you can maximize your day. And while planning a routine for yourself can seem overwhelming, it’s actually quite easy once you know the important things to include.

These steps all make up the best morning routine for digital nomads to follow when starting their day. Not only will you feel more energized throughout your day, but you will be in a better mood and be more productive too.

Remember to keep your morning routine tailored to you. What works for some people might not work for you, and that’s okay.