Ergonomic Advice

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How to Motivate Yourself to Exercise

The pandemic changed fitness across the board. In the first few weeks of the shelter-at-home order, gyms shut down almost immediately. 

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Tips On Choosing the Right Home Office Color

Oh, colors. There are so many to choose from. They come in different hues and shades. As house paint, colors can relax or instantly brighten up a room.

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Five Empowerment Tips for Working Moms Who Stay At Home

When you work remotely, you have the freedom to choose your workstation. Having a flexible workspace is vital to stay productive as you get down to business.

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Five Empowerment Tips for Working Moms Who Stay At Home

A working mom has to juggle many roles while working from home. Read on how to make things a little better when the current situation becomes burdensome.

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Five Reasons Why You Need a Humidifier at Home

Do you have the right humidity level in your home? If not, you can always use a humidifier to maintain your home’s ideal humidity level and keep viruses at bay.

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How to Cope With Work-From-Home Anxiety

Taking care of your mental health while working from home has a significant impact on your personal and work life. You can cope better if you deal with your mental health issues with a healthy approach. 

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Five Ways to Make Your Home More Eco-Friendly

Using sustainable options for your home can improve the look of your home and make less impact on the environment. It is a win-win solution for you and the planet.

 

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Five Tips for a Healthier Gaming Lifestyle

Gaming requires intense focus and concentration.

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How To Stay Healthy While Working Long Hours Daily?

If you work long hours sometimes, at the very least, you can start to feel tired and unmotivated. 

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The Best Ways to Work From Home

The flexibility of working from home may be a godsend for you -- at first.