Ergonomic Advice

Duvet days deliver an intense relaxation and self-care experience. Here we share the secrets of creating the ultimate duvet day for yourself.

Adding the right pot plant to your office desk brings many exciting benefits, such as better health and productivity.

It's the most wonderful time of the year!

Desk converters offer a portable, flexible, and convenient way to temporarily transform a desk into a standing workspace. 

Standing desks have the potential to offer their users a mixture of health benefits, so long as employees use the equipment properly.

There are loads of ways to make lunchtime special when working from home, and plenty of ideas are featured here.

Digital nomadism is a rapidly growing trend that entails making a living with tech regardless of wherever you are on the planet. 

Embrace the Danish art of Hygge in your office space.

To someone who has to stand all day at work, a desk job might be the ideal job where one gets to sit and relax.

There are simple steps that can minimise the risk of RSI in the office.

Strength training is not just for elite athletes and gym fanatics, office workers can benefit too.

Anti-fatigue mats can reduce fatigue and injury associated with standing jobs.

Here are some expert tips to help you deal with burnout and establish a healthier work and life balance for yourself. Let's have a look!

Consider Comhar All-in-One Standing Desk Wooden Top by FlexiSpot.

An organization is nothing without its workforce.

Using your computer screen for long periods of time can have damaging effects on your eye health, but this is preventable with a few key changes.

Looking after yourself has never been so important, health affects your work life, relationships, and more -  so here are some more reasons to put yourself first this year. 

How to have a healthy lunch break and return to work recharged and re-energised.

Find more time for yourself while working from home by following these simple steps.

As the first month of this new year comes to a close, there's no better time than now to get started on your running adventures. Here's what you need to know to get started.

Here are 10 easy to implement tips to help you create a healthier work environment in your home and increase your productivity.

Here are six tips you can use to make sure you're doing your best work possible when working remotely.

Tips for transforming your child’s study space to boost their homework productivity and wellbeing.

In this post, we look at 5 ways remote workers can improve their productivity and health by sitting less using a standing desk.

A healthy posture is more than just about how you look. It impacts your body's overall health and well-being.

It's been 18 months of working at home and now, employees across the world are slowly returning to the office.

When you're shopping for new furniture, there are so many options available that it can get a bit overwhelming.

Focus on the mentioned things while buying yourself an ideal computer chair.

 If you work from home, you need to protect your health and put your back first by investing in an ergonomic desk chair.

Ready to boost your home concentration? Here are some tried and tested tips to increase your work from home productivity.

The New Year is the best time to revamp your home office, so if you’re looking for some new gadgets try our top picks.

Pros and Cons of Anti-Fatigue Mats?

When the pandemic hit in 2020, people were sent home to set up personal offices and work remotely for the meantime.

There are many ways to ease sciatic pain while working in an office environment.

If you want to build muscle and stay fit, you need to incorporate these essential healthy foods into your diet.

Children need a motivating and comfortable place to study too.

All the tips you’ll need to make sure your home office is a positive space to work in. 

They say that every home is a child's first school.

If you want to improve your cardiovascular health, you can do so without injuring your joints with these exercises.