Sunglasses keep your eyes safe and help you focus, but should you wear them in spring or summer?
This doesn’t sound like the most burning question, but as spring approaches, it’s best to protect your eyesight when you can! Vision is fundamental for everything in life, so make sure you put your health first.
Plus, looking after your health always breeds better productivity and focus at work too. There are endless benefits!
Are you ready to find out why it’s essential to wear sunglasses in spring? Keep reading! We’ve researched all you need to know to keep your eyesight strong and healthy.
How Do Sunglasses Work?
We all know what sunglasses are, but do we actually know how they work?
These fashionable accessories protect our eyes from UV rays by acting as barriers. You could almost think about them as sunscreen, but for your eyes! The best pairs will be able to protect your eyes from up to 99% of UV rays, so it’s crucial to choose a professional pair for the best coverage.
The best sunglasses will protect you from UVA rays and UVB rays, and they’ll include polarising film to eliminate any glare. Not all sunglasses offer complete protection, so it’s important to double check what your glasses provide before you buy them.
Ready to learn why sunglasses are essential, even in springtime? Keep reading to find out.
Top Reasons To Wear Sunglasses
We’ve gathered the top reasons to wear sunglasses in spring. Many think it’s important to wear sunglasses in summer but tend to leave these handy accessories at home during other months.
Ensure your health is protected, and keep sunnies on hand in all weathers!
Protection
Spring is a wonderful time of year, but the weather isn’t always dry, unlike the summer! Sunglasses create a physical barrier between you and any precipitation, protecting you from water. Sunglasses can also protect you from low humidity, strong wind, and general weather issues.
If you struggle with springtime pollen allergies, sunglasses are another life hack to keep your eyes protected. There’s nothing worse than irritated and itchy eyes, so make sure you’re equipped with glasses during allergy season. Glasses can protect you from dust and general pollution too!
UV Rays
One of the crucial benefits of sunglasses is UV ray protection. These dangerous rays are present all year round, even in the winter. After prolonged exposure, your eyes can develop sight-threatening diseases such as macular degeneration and cataracts. That’s why it’s so important to invest in high-quality sunglasses for all seasons.
Some optometrists advise us to wear sunglasses on cloudy days, too, as the threat of UV radiation is always present. Keep your eyes protected and healthy whenever you’re outside.
Concentration When Working
Another key reason to wear sunglasses is that they can improve concentration, especially when working. If your job has outside tasks, or perhaps you work in an exposed office, consider wearing sunglasses while getting the job done.
Without sunglasses, you’re left constantly squinting. This is super irritating, especially when working on a deadline or focusing on small details. If you want to boost your productivity, add some sunglasses to your springtime work routine.
Beat Aging
As we age, unfortunately, our eyesight tends to decline. Though this can’t be stopped entirely, wearing sunglasses and avoiding eye strain will leave you with better eye health as you age. This means you should try to wear sunglasses in all seasons to minimize UV exposure.
While it may sound like an over exaggeration now, you’ll likely thank yourself in a few decades! Always put prevention first and wear your sunglasses.
Prevent Illnesses
A top reason you should wear sunglasses in springtime is to beat the unsavoury illnesses caused by UV exposure. These include growths and photokeratitis, two diseases formed by excess sunlight exposure. Keep your vision safe this April.
Why Wear Sunglasses If The Sun Doesn’t Bother Me?
A common question about sunglasses is, “Why should I wear glasses when the sun isn’t bothering me?”. This is frequently asked, and it’s understandable! If you’re not currently affected by the sun, why should you add an extra accessory?
Well, even on dark or cloudy days, sunlight can penetrate through the cloud, and this will hit your eyes. You won’t notice or feel anything, but the sun exposure will still happen. This sounds scary, but it can be easily reduced by regular sunglasses wearing.
The Bottom Line
Though sunglasses are usually reserved for summer, it’s important to start wearing them all year round. Whether you work outside or inside, make sure you’ve always got a pair on hand to keep your health protected. You’ll be grateful in the future!
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