Stiff neck and back pain isn’t something you thought you’d be dealing with in your 20s or 30s. But thanks to the sedentary lifestyle you’ve adopted, you’re left lamenting your own discomfort every day. Even if you’ve crossed your 30s, you don’t deserve to live with chronic back pain.
So, who’s to blame? You’re supposed to do your job, which requires you to sit at the desk all day long. We get it. We do. However, it doesn’t mean you can’t find ways to manage your discomfort and pain. Thankfully, you can find a wide range of office products to alleviate back pain.
Working 9 to 5 is a tough job. But with an ergonomic office setup, you can make sure you power through with comfort and convenience. Instead of waiting for your back pain to subside, let’s be proactive and try the following office products to support your spine, ease discomfort, and prevent injuries in the muscles, bones, and ligaments in your back.
List of Office Products to Alleviate Back Pain
We’ve rounded up the best products to ensure your job routine doesn’t take a toll on your back health.
Standing Desk
When it comes to sitting at the desk all day long, motion is medicine. People may tell you to take a quick walk during the lunch break instead of eating at the desk. But is that enough movement?
When you work long hours every day, you need to find more reasons to get up and move – without compromising on your productivity levels, of course. This brings us to one of the best office products to alleviate back pain – a standing desk!
Standing desks are designed to allow you to switch between sitting and standing work positions as per your comfort and preferences. This means you can take as many breaks from sitting as you like without worrying about wasting your time. This is exactly what a modern workspace calls for!
You may not realize this but you can save yourself a lot of discomfort and back pain by investing in a standing desk. Too much sedentary time can cause weight gain and other health complications. By adjusting the desk to your desired height, you can beat inactivity at work.
Introducing the Adjustable Standing Desk
Want to get your hands on a high-quality, durable, and efficient standing desk?
Adjustable Standing Desk E5 Pro is the answer!
This high-performance desk is designed with your comfort and convenience in mind. It features a dual-motor lifting system, which means each leg is powered by its own motor. This maximizes the weight capacity of the desk and promises optimal stability, smoothness, speed, and strength.
The best thing is that you can choose from a wide range of colours and sizes, depending on your taste and workstation’s theme. Not only this, but you also get to choose from a variety of materials for the desktop, including bamboo, laminate, and solid wood.
Bamboo Desktop:
The bamboo desktop offers unbelievable strength to the desk. You can rest assured that this surface has undergone a careful design and drying process for unmatched aesthetics and mould prevention. If you’re all about sustainability, this is the perfect option for you!
Laminate Desktop:
The colour options for a laminate desktop are crazy. From white, black, marble grey, and custom graphite to maple, mahogany, ebony, special walnut, oak, and brown wood grain, you have a wide selection to choose the best fit for your desk from!
Solid Wood Desktop:
The solid wood desktop is built to last. It’s harder than wood and contains zero chemicals. This eco-friendly desktop is super affordable and durable and will help you contribute to a greener environment.
What’s more?
The Adjustable Standing Desk Pro Series is made of powder-coated steel coating to resist stains and scratches. The sturdy and durable construction ensures maximum stability, even at the highest height. This desk also possesses an all-in-one keypad. You can switch between three memory height options and change your position with ease. There’s also an automatic sit-stand reminder system to make sure your sedentary time is reduced and you stay active throughout the day. The friendly alerts will tell you when you’ve been sitting for too long and it’s time to stand.
Lumbar Support Cushions
Even the most comfortable chair can cause a little discomfort when you sit on it for long hours every day. You may have seen people roll up a towel and place it between their back and the chair for back support.
Since you need a more permanent and elegant solution, you should consider investing in lumbar cushions and pads to make your office chair extra comfortable. Trust us when we say that these are one of the most important office products to alleviate back pain. These cushions are made to minimize the pressure on your spine while you work all day long.
Choosing the best lumbar support cushions for your chair may be confusing, considering the vast array of options out there. Make sure you pick one that fits perfectly in the small of your back. The widest part should be between your waist and lowest rib.
Tech Neck Busters
Does your work involve spending a lot of time answering emails on your smartphone or tablet?
You may be at risk of developing a “tech neck”. It’s natural for people to use their phones and other handheld devices in a head-hanging position. This may lead to aches, pains, and other long-term health issues.
This is where ergonomic items like tablet holders and reading tables come in. They are designed to keep your head, neck, and back in a comfortable position and prevent pain and discomfort.
Anti-Fatigue Mats
An anti-fatigue mat like the Standing Mat MT1B is one of the best products to pair up with a standing desk. It is designed to allow enough space for you to shift position when working in a standing position. It works equally well with work shoes or socks, which means you can use one in the office as well as at home.
What makes this mat unique is that it contains several massage points. As your feet move naturally on the mat, it stimulates a foot massage to promote healthy blood circulation, prevent tired feet, and help you relax and stay comfortable.
This mat is 0.98 inches thick and is one of the most thickly cushioned mats out there. This is to ensure that the force of gravity is distributed evenly, relieving any pressure on the legs and feet. Most importantly, you don’t have to worry about skidding or slipping of the mat. Yet, it moves easily with a push of your foot. Accidents stand no chance in front of the grooved, no-skid bottom.
The best thing?
It’s one of the top budget-friendly office products to alleviate back pain!
Get Your Hands on Affordable, Premium-Quality Office Products to Alleviate Back Pain
Sitting for long hours every day at a traditional workstation can easily take a toll on your physical health. Your back suffers the most, especially if you fail to maintain the right posture while working. Fortunately, you can invest in some ergonomic office products to alleviate back pain.
FlexiSpot should be your go-to place when it comes to creating a comfortable and environmentally-friendly workspace. The items listed above will help you minimize sedentary time and embrace a healthier, more active lifestyle while working a 9 to 5 job. It’s high time now that you choose products that support your spine, prevent back injuries, and ease your discomfort while helping you boost productivity. Check out our collection and order your favourite ergonomic office items today!
