If you're a student or an employee, you likely spend more than 6 hours sitting hunched over your desk. Prolonged sitting can cause a whole range of health complications by exerting a lot of stress and strain on your body. Moreover, this may also lead to more serious issues such as DVT (deep vein thrombosis), diabetes, and even cardiovascular disease, over time. Fortunately, there's an easy solution – an ergonomic chair!
Ergonomic chairs have become massively popular in the past couple of years, and there are a variety of reasons why. These chairs are designed to provide a slew of health and productivity-based benefits, such as helping improve blood circulation, posture rehabilitation, relieving chronic back and neck pain, and much more.
You'd also be surprised to know that sitting in a more natural and relaxed position will automatically minimize those sudden mood swings and reduce irritability, as you'd be sitting more comfortably. Sitting for hours whether at work or home and on a chair that doesn't provide the comfort, cushioning, and flexibility will eventually cause back pain. In light of this, we're going to take a look at some interesting reasons why you should invest in a multi-purpose height adjustable chair.
Why Ergonomics Is The Only Way to Boost Health and Productivity
Ergonomics is experiencing an unprecedented revolution when it comes to health and productivity at the workplace. This is also why so many employee-centric companies have started replacing their old office furniture with comfortable, relaxing, and posture-supporting chairs and desks to not just help the workers become more productive but also help them stay fit and motivated.
Don't take our word for it, even science agrees that specially designed body-comfort chairs and desks can significantly enhance your posture and drastically reduce any risk of experiencing musculoskeletal injuries. Not to mention, sitting hunched or with your neck protruding outwards in an unnatural position can seriously impact your lifestyle and productivity leading to longer sick leaves, constant pain, and emotional discomfort.
As a result, modern ergonomic chairs now come built-in with cutting-edge wellness functionalities, materials, and features that provide lumbar support, height adjustability, stress-relieving headrests, and equally relaxing armrests.
Powerful Ways You Can Reward Yourself Physically and Emotionally with the Right Chair
Posture Rehabilitation
While irritability, mood swings, and stress may be countered by other means, there is one thing that you need to especially consider – your posture. When using a traditional office chair, you may have noted that you are compelled to hunch forward because of the lack of height adjustability. This can be problematic and can cause frequent migraines, neck strains, and pinched nerves.
This is essentially where ergonomic chairs shine the brightest. Say hello to the Flexi-Chair Ergonomic Office Chair BS8! This piece of art comes with an innovative S-shaped design with premium mesh to maintain the natural arch in your spine and your neck relaxed.
The mesh helps improve breathability, keeping your body nice and cool. With contoured lumbar support, the chair comes with a whopping 9-level backrest adjustability mechanism to help you smoothly adjust the height of the chair based on your preference.
In addition, the arch-shaped headrest completely envelopes your head and neck when leaning back, keeping stress and pressure off your cervical spine, and perpetually promoting a feeling of comfort and wellness.
Great for Boosting Your Productivity
Apart from helping you completely relax and propel your wellness, ergonomic chairs are also designed to maximize your productivity. It doesn't matter whether you're working from home or the office, studies have shown that ergonomically manufactured desks and chairs significantly improve employee productivity. The healthier and pain-free you are, the happier you are!
Excellent Way To Minimize Chronic Body or Joint Pain
Some of the common health-related grievances in today's employees are chronic back pain, neck strain, headaches, and hip pain. This is because standard office chairs don't come with specially cushioned, curved, and neck-support specifications. You have to lean and hunch towards your laptop to get work done. This can gradually result in poor blood circulation and cause an unnatural curvature in your spine that can be painful or very discomforting.
Office chairs, such as the Ergonomic Resilient Swivel Office Chair BS3, feature a dynamic and adjustable lumbar support mechanism that can be manually adjusted to support your natural spine curvature. Not to mention, it comes with several cutting-edge features such as a fast height-adjustment lever and a neck-rest adjustment mechanism.
However, one of the best things about the BS3 is its 3-level back tilt functionality, allowing users to rest, work, and relax whenever they desire. No matter what body type you are, with its robust rotatable cusps, you can adjust the tilt position whenever you want.
Bottom Line
So there you have it, some excellent reasons why it is time to move on from your old work chair and transition to something more rewarding.
