It is no mystery that standing desks have become a dominant part of the overall workplace culture. It is regarded as a highly beneficial office furniture item that not only can help employees improve their well-being but is also renowned for boosting their morale and overall productivity levels as well.
Apart from helping you gradually enhance your postural health, and combat years of acute back pain and frequent headaches, height-adjustable desks may also be prone to some cognitive benefits as well, such as improved focus and concentration. All of these elements are necessary for a worker to consistently optimize their productivity and climb the ladder of success while also maintaining and improving their health.
In light of this, let's talk about some ways in which standing desks can enhance your mood, workplace satisfaction morale, and your overall health.
How To Boost Employee Morale With Standing Desks
Minimized Fatigue and Stress at the Workplace
It is important to understand that when you stand up and work, your leg and back muscles prong into action. This activation means that you may likely burn a tiny more calories compared to sitting down. Overall, this action alone can help keep your mind fresh and you may steer clear of feeling stressed or fatigued throughout the day.
Improved Levels of Alertness
Having a healthy amount of energy is key to performing tasks quickly and with focus. The more energy you have, the more likely you are to remain alert and cognizant of the task ahead of you. Even studies have identified that working standing up for 5-10 minutes, alternating between standing and sitting can help enhance your concentration level.
Healthy Blood Circulation
When you work sitting down for prolonged periods, your body's ability to circulate blood gradually slows down, making your joints and muscles tense up – which is also the reason why your back, shoulders, and neck begin to hurt, or you start feeling a bit uncomfortable. This is also the reason why you feel so relieved when you stand up and take a brief walk. Using a standing desk can help improve your circulation while keeping your leg and back muscles relaxed and activated.
Enhanced Mood
Standing has also been associated with helping improve an individual's mood and overall well-being. According to one research, it was determined that employees who work standing up reported feeling more energized, in a better mood, and were more satisfied compared to those who did not use standing desks.
When it comes to height-adjustable workstations, the FlexiSpot Standing Desk Premium Series E7 is a very good example. The Premium E7 series work desk comes with enhanced noise reduction and anti-collision technology. In addition, it provides users with 4 height setting presets at the click of a button.
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Moreover, the E7 is made with carbon steel and has smaller gaps in between for better and more comfortable leg stability. With a load capacity of 161 kg, the standing d
esk is excellent for setting up larger workstations.
The Opportunity to Exercise
Medical research has determined and demonstrated the negative health consequences of living a sedentary lifestyle. Couple that with prolonged sitting, and things may get worse for you over time. Not getting a proper amount of regular exercise as a result of sedentary jobs may cause devastating health complications such as cardiovascular illnesses, chronic musculoskeletal issues, type-2 diabetes, and, in some cases, cancer.
However, employees can very easily transform their lifestyle by using standing desks as they're designed to encourage users to stretch their legs, engage their core, leg, and back muscles, and work towards postural rehabilitation.
The FlexiSpot 4-Leg Standing Desk E7Q can be a very good example. This cutting-edge height-adjustable standing desk is manufactured with carbon steel and is built-in with 4 motors that you can use to alternate between different heights as desired.
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It features a bigger design and has a maximum weight-load capacity of 300kg, which means you can just about use it to create any type of setup.
How Standing Desks May Improve Employee Cognition
While we have established the viability and benefits of standing desks in the workplace, let's now briefly talk about how these desks may play a role in helping your employees enhance their cognition.
Increased Employee Satisfaction
As per a scientific study, researchers used a group of people to work using standing desks instead of their traditional office desks for close to four months. The result of the research was more than pleasing. It showed that alternating between sitting and standing helped the employees reduce their bodily discomfort, which in turn proved instrumental for a sharp increase in their daily performance. This ultimately resulted in happier and more satisfied employees.
Consistent Increase in Productivity
Another research involved a group of people working at a call center. Researchers asked them to work using standing desks for a total of 6 months, comparing the results of the experiment with the rest of the staff who worked sitting down.
In addition, the research also involved studying the overall performance of the people working using standing desks with the company's performance metric systems. At the end of the study, it was concluded that employees who used the standing desks achieved a higher productivity rate compared to the others.
