When it comes to comfortable living, electric adjustable beds are currently all the rage. Something that was once a privilege reserved for only the most luxurious of homes is now readily available at your fingertips - at a great price. Many homeware and furniture manufacturers, such as Flexispot, have come out with affordably priced electric adjustable beds over the past few years, giving the average homeowner the opportunity to spruce up their sleep with a customisable sleep experience.
The recent wave of innovation in adjustable bed technology not only means that they are more affordable than ever, but also that there is a range of new advanced features to choose from and stylish designs that are a stark departure from the “hospital beds” of the past. And while these new electric adjustable beds are more popular and accessible than ever, there are still a number of factors to take into account before you settle on what model you might like to make the newest feature of your home. So before you head out to bring home a new, adjustable bed - make sure to go through the following considerations.
1. How do you currently sleep
Before rushing out to buy a new bed thanks to all the hype, consider your current sleeping habits. Do you sleep on your back? Your side? How do you imagine yourself incorporating the features of an adjustable frame and mattress into your current sleep regime?
An adjustable mattress can be used to alter your current sleeping patterns if you feel that that’s where the source of your problems lies. Most people use their adjustable beds to raise either the upper or lower body during the night, relieving pressure on specific parts of the body and creating a specific sleeping position designed to target problem areas throughout the night.
2. Personal health concerns
Every person’s body is different, and the way you use an adjustable bed will differ from the next person according to the unique features of your body and the struggles you may face. Your choice of adjustable bed may be greatly impacted by the particular health or sleep issues you are hoping to tackle. The range of issues that these customisable beds can aid with is in fact surprisingly broad. Take into consideration if you suffer from any of the following issues:
● Snoring
● Sleep apnea
● Insomnia
● Back pain
● Poor circulation
● Leg swelling
● Asthma
● Arthritis
There are adjustable beds designed to aid with all of these problems, so be sure to keep your personal needs in mind when exploring the options available to you.
3. Budget
Bear in mind that, while they are infinitely more affordable than they once were, the various price tags that they come with can differ greatly. The absolute cheapest options out there are still going to cost a couple of hundred pounds, whereas the most expensive models can be ten thousand pounds or above. Your search for the perfect adjustable bed frame will need to, of course, account for your budget. Remember that a high price doesn’t necessarily correlate with high quality - and that you will most likely be able to find exactly what you need at just about any price point.
4. The features of an adjustable bed
All models of adjustable bed frames will boast their own range of unique features. Which model you prioritise should take into account which features are designed to target your particular health concerns. Among the most common features you can expect to find with an electric adjustable bed are:
● Remote controlled raising and lowering of mattress
● Incline that allows for comfortable activities such as reading, watching TV
● Adjustable firmness
● Built-in timer that returns mattress to flat at a desired time
● Underbed storage space
● Customisable bed bases
● Massage features
5. Potential health benefits
And what are the potential health benefits of adding an electric adjustable mattress to your sleep routine? The potential health benefits are myriad!
- Raising your head by just 8-12cm can be enough to relieve pressure on the throat and eliminate snoring from your nightly routine - benefitting your loved ones’ sleep as much as your own.
- Raising the top end of your mattress can relieve the pressure along your spine, getting rid of the tension that so often contributes to chronic back pain.
- A slight incline of the head prevents stomach acid from making its way back up your digestive tract and up the oesophagus, preventing acid reflux and heartburn.
- A personalised mattress allows you to tailor your sleeping position to relieve pressure on your extremities and combat vascular issues such as poor circulation and leg swelling.
With adjustable home bed frames taking the world by storm, there’s never been a better time to add to your sleep hygiene with one of these must-have home fixtures.
