Introduction
How do you like working in summer?
Though summer is one of the best seasons, office work and jobs, in general, can be pretty tough when the heat is turned up. Forget enjoying the warmth of the office; the cool spring days are gone. Now you’re overheating and wishing the aircon was more powerful.
But it doesn’t have to be so tricky!
We’ve researched a range of different hot weather activities to keep you cool this summer. From tubing to beach days, get some inspiration for your weekends and days off in this blog. Enjoy!
Scroll to explore your summer 2022 checklist.
Working In The Summer
We’ve all been there. Staring out of the office window, wishing you could sit in the sun, far away from the spreadsheets and relentless emails.
Unfortunately, work is a fact of life. But we still have our weekends and evenings to bust the office stress and enjoy the season. Spending time away from the office with loved ones is paramount for your mental wellbeing. When you get active or mindful, you can take your brain away from corporate life. This reduces anxiety and the chances of depression.
Of course, there are ways to make office life easier, such as standing desks and ergonomic chairs. When the summer rolls around, you want your workday to be as comfortable as possible to help you concentrate.
Top Summer Stress-Busting Activities
It’s time to kiss the office goodbye. Here are our top picks to help you relax your mind this summer. Step into the sun and have some genuine fun!
Tubing
Tubing is a summer essential. You probably know how this activity works if you live by a river! All you need is an inflatable dinghy and a sunny day, and then you’re all set to float away and leave your troubles behind. Many tubers take snacks and drinks with them if they’re on a particularly long river, so consider a floating picnic on the weekend!
Make sure you research tubing hotspots before you go. Avoid rivers with strong currents or dangerous paths! Calm water is best for a relaxing journey.
Beer Garden
Want to stay on land instead? Spend your evenings relaxing in a local beer garden instead. Pubs are popular watering holes at all times of the year in the UK, but these gardens come alive in the summer months. From a refreshing pint to a sweet non-alcoholic drink, there are options for all tastes. Ideal for hanging out and catching up with mates.
Open-Air Movies
Have you ever been to an open-air cinema? These cool setups are gaining popularity throughout the UK, and they make a great summer evening activity.
Open-air cinemas allow you to enjoy popular films on a big screen while still sitting outside. These tend to pop up in parks or at large venues, so check your local community events to see if there’s one near you. Just avoid the rain!
Beach Days
Britain’s beaches don’t get enough love. From Blackpool to Bournemouth, we often forget the beauty of our coastline. If you live inland, consider making a weekend trip to a seaside town to enjoy the water and unique coastal culture.
Many UK beach towns offer amusement parks, restaurants, and fun nightlife. It’s common for groups to book an Airbnb to spend a weekend enjoying the beach. Will you be making the trip this summer?
City Breaks
Perhaps water’s not for you. If you want to enjoy new scenery this summer without stepping foot into the sea, take advantage of the UK’s variety of cities. A city break is essential for getting a change of scenery and a new perspective on life.
Popular cities include York, Oxford, London, Glasgow, Cardiff, and Birmingham. Whether you enjoy cultural museums or embrace the local nightlight, there are many hidden gems around the UK to enjoy.
Running
You don’t need to travel far from home to reduce your stress. Running or jogging are popular summer sports that boost endorphins and reduce stress.
This is an ideal activity for anyone looking for an instant stress buster. A quick daily run can improve your mental health and physical health simultaneously. Plus, you might find a new hobby! Add some music to your runs for some extra inspiration.
Always remember to start slow and slowly build up. Running may seem daunting if you’ve never tried it before, but once you get started, you’ll fly.
Final Thoughts
Don’t let summer 2022 pass you by! Take advantage of these stress-busting activities to truly enjoy the season. Remember to leave work stress at work so you can make the most of your own time. See you in the fall!
Want to learn more? Visit the Flexispot blog here.
