Do you ever work from your laptop computer or complete some papers while standing? If you are unfamiliar with or have never used a standing desk, you may first want to learn what a standing desk is.
Standing desks, often known as stand-up desks, are desks that allow you to stand comfortably while working.
Standing workstations have grown in popularity over the years, and their sales have begun to compete with those of traditional desks. Many specialists have examined and recognized the advantages of using a standing desk.
The ability of office employees and other professionals to switch between sitting and standing positions is the secret to this office desk's appeal.
How FlexiSpot Exceeds Competition
If you've been considering acquiring a standing desk, you might be wondering if they're all created equal and how a standing workstation can benefit you. You're probably wondering if the price is the most important factor to consider when buying a standing desk.
Well, there are a couple of things to think about. What we can say about the standing desks from FlexiSpot is that the quality and build of their ergonomic equipment are far more different than any other ergonomic supplier.
As someone who just transitioned to working from home because of the pandemic, you might be looking for a quality standing desk that is worth purchasing. When choosing one, you'll want a work desk with a durable, strong, and solid standing desk frame when choosing a standing desk.
The desk's adaptability, whether or not it can be adjusted in height, is another crucial feature to consider. This defines how adaptable the desk is to various persons and configurations.
The featured standing desk that we have is the Adjustable Standing Desk Pro Series. This desk is a standout choice when it comes to standing desks out there.
What Should You Even Look For in a Standing Desk
Here's a rundown of some of the key features to look for while shopping for the finest electric standing desk.
- The desk's height adjustment range.
- Dimensions of the desk
- Material quality and durability
- Noise levels when adjusting the height
- The desk's weight capacity, as well as its aesthetics and design
- The simplicity and speed with which the height can be adjusted
- Warrantee
You can have and experience all of this and more with FlexiSpot.
The Benefits of Owning a Standing Desk
Standing desks, like many other things, have advantages and disadvantages. The potential strain on the knees, feet, hips, and other portions of the body are some of the desk's drawbacks. Similarly, standing is not a substitute for physical activity.
If you stand for the suggested amount of time (15 minutes per hour), you'll find that the benefits of standing at work exceed the disadvantages.
There has been a shift away from manufacturing-based economies toward service-based economies.
The growth of the service industry, as well as the expanding spectrum of digital technology and capabilities, has created a whole new set of jobs, businesses, and pastimes.
As a result, more desk-based jobs have emerged. The addition of sit-stand workstations to the office arrangement has provided much-needed relief to employees. There are numerous benefits to using a standing desk and here are a few.
1. Promotes a Healthier Lifestyle
Numerous direct and indirect health implications of extended sitting have been documented in research.
Long periods of sitting put pressure on the lower back, causing back stiffness. Chronic back pain can develop if recurrent back tension is not addressed.
The tension on the lower back is exacerbated by poor sitting position and ergonomic support.
Workstations with standing desks are more ergonomically constructed. One of the most major advantages of a standing desk is that it disrupts the daily cycle of sitting and the resulting tension and strain on the lower back, shoulders, and neck.
When paired with sitting, standing can help relieve back pain and lessen the likelihood of acquiring lower back discomfort in the first place.
This is because standing relieves strain on the neck and lower back, however it does not always eliminate lower back pain.
2. Boosts Energy and Mood
The work culture of being forced to sit at a desk for long periods, five days a week, can be detrimental to one's mental and emotional health.
Having to sit in the same posture over and over can cause tension, blues, and even melancholy. Having the choice to work in various sit-stand positions can substantially alter a person's mood and energy levels.
The numerous health benefits that an office worker experiences once they begin practicing sit and stand work spurts can also increase their attitude and personal outlook.
The benefits of a standing desk include alleviation for the body, particularly the neck, back, and shoulders. Furthermore, the metabolic benefits of standing contribute to an office worker who is more optimistic and happier.
Standing at work has the potential to improve social and workplace relationships.
When a person's attitude is upbeat and they are driven, they are more likely to respond positively to difficulties and the people around them.
3. Increases Productivity
Work productivity refers to how efficiently and successfully we do our tasks and meet our objectives. The more productive we are, the more work we can produce in a given amount of time.
Workplace productivity is hampered by a lack of attention, interruptions, ill health, and exhaustion. Using a sit-stand workstation at home or work can have a cascade of positive impacts on your health, overall well-being, and motivation, all of which can help you be more productive.
Despite the benefits and drawbacks of standing desks, these office desks have a beneficial impact on productivity.
If this does not inspire you or encourage you to get a standing desk then maybe this will help.
