Office chairs can be too static sometimes, that’s why you may be less productive than you could be and poor performance often results.
Being inactive and seated for 8 hours or more a day can weaken your muscles and joints, as well as cause numbness and fatigue. The best solution for such situations is to have a standing desk. Flexispots useful and high-quality standing desks are a great alternative to the traditional desk, and are great for much more than working!
Hobbies and crafts that are pleasurable also require you to sit for long periods, a standing desk is an optimal solution for long-term comfort and the development of greater agility and concentration.
Gives Brain Power a Boost
The longer you sit, the less your brain functions. Stillness without being alert signals to the brain that there are no jobs to be completed or things to worry about, so it quite simply shuts off. Well, it doesn't shut off entirely, but it dulls - preserving brain power for when it is ‘truly’ needed.
Well in modern society, our brains are truly needed at work - which is often when we are sitting for the longest. To overcome this evolutionary setback, a standing desk will prompt your brain to stay alert and engaged in whatever you are doing.
Standing while working will not only help speed up the blood circulation in the body but also balances the oxygen going to the brain. This will make you feel more energetic throughout the day.
By standing, you encourage neurogenesis. In other words, as you stand, you create new brain cells and have healthier cell bodies. The main purpose of the design of standing desks prevent inactivity and improve efficiency and productivity.
Improves Focus
If you sit for a long time without moving, over time your mind gets cloudy and you will have difficulty concentrating. If you do not move while you are working, your body processes also slow down. you will burn fewer calories and the digestive system will grind to almost a halt.
Today, many office workers feel numbness in their bodies due to long periods of inactivity. However, constantly feeling tired and being sleepy are the most common side effects. Contrary to popular belief, your body becomes more vigorous and renews itself as it moves.
Standing for even 10 minutes while you work can help regulate blood circulation in your body and help you focus better on what you're doing. Standing desks make your office life easier and more efficient.
If you spend about 2 hours of an 8-hour working time standing up, you will see a noticeable performance increase. Since sitting all the time will cause physical pain and mental tiredness, you should stand up and move at short intervals while you work.
This is exactly what standing desks aim to do. To provide you with a better focusing ability by allowing you to spend certain hours of the day on the move. Whether you are an office worker or work from home. You can take the standing desks wherever you want and turn any place you want into a new, dynamic and healthier work area.
Decreases Pain
If you use a standing desk, you can minimize any physical pain and numbness that you usually experience when seated. Back and neck pain is frequently seen in desk workers, and is caused by sitting still for a long time. Also, if your muscles do not move while you are working, they will weaken over time.
Since office desks are not designed with your uniqueness in mind, you may experience back, shoulder and neck pain even if you are sitting properly. Chair and desk height, the position of the computer screen, your sitting position…all these are important points to consider. Standing desks give you the option to stand in your natural posture, and find a position that is most comfortable for you.
Those who sit at a desk all day have to deal with both physical pain and loss of focus.
Physical pains in the back, neck, and knee greatly affect the productivity and overall quality of working life. Thanks to standing desks, you can spend part of your time standing in a neutral position and thus you can achieve higher performance and greater comfort while you work.
Standing not only regulates the blood circulation in the body but also allows your brain to work more efficiently. The body renews and repairs itself as it moves. To move means to stay in the flow and helps you achieve a ‘flow’ state while you work. If you sit all the time, your body and brain will stand by, just like a machine.
Standing desks heighten concentration and reduce the risk of making mistakes. [Sranding desk not only help you physically, but they also have a positive impact on your workload too.
