Standing desks are all the rage nowadays. However, many people are still reluctant to make the switch from the regular desks, which is understandable. It can be challenging to determine a need for a standing desk, especially if you have never used one before. Plus, realizing the need for a standing desk is only half the work. Choosing the perfect desk that fulfills your needs, meets your budget, and matches your styles can also be a challenge.  

To make it easier for you, we have compiled a list of some common signs that indicate you may need a standing desk. Plus, we bring you the perfect standing desk solution – Electric Standing Desk E1. It features a stable desk frame with advanced functions. You can choose between different tabletop and frame options. The desks are available with different keypad options to make sure you find the ideal standing desk that helps you meet your work and fitness goals. Read on to learn more! 

6 Subtle Signs You Need a Standing Desk

Wondering if you need a standing desk? Here are the top six subtle signs that confirm you need to incorporate a standing desk in your workplace ASAP.

1. Slouching or Poor Posture

If you are hunched over your workstation all day, you might find yourself slouching. It is important to understand that while it may not seem like it, a bad body posture can have serious health consequences.

The complications may include persistent back pain, joint degeneration, spinal dysfunction, and rounded shoulders, among other issues. The fat around the stomach area resulting in potbelly can also be attributed to poor posture. Furthermore, hunching may make you look tired, uninterested in work, and even lazy. You may also be perceived as less productive and less motivated.

To avoid experiencing such adverse health and social effects, it is essential to maintain a good posture that exudes confidence, alleviates pain, and boosts productivity. This is where Electric Standing Desk E1 comes in. Prolonged sitting can soften glutes over time while your core muscles start getting nonfunctional. The abs will stop supporting the spine, and with time, standing straight may turn painful.

Therefore, the moment you notice yourself slouching, take the right measures and invest in a high-quality standing desk right away! Designed to keep the ergonomic needs of modern office workers in mind, Electric Standing Desk E1 can help you maintain a healthy posture and help you attain a more professional look.  

2. Persistent Back Pain

Poor posture is not the only thing you should be worried about. Sitting for too long has been linked with lower back pain and muscle strain, which is one of the most common complaints amongst office works. Persistent back pain can be a hindrance in work and even result in an absence from work. The overall work performance and productivity take a hit.

Plus, let’s not forget about the pain and discomfort experienced. The good news is that you can skip all this by investing in a height adjustable desk that allows you to change the working position throughout the day. A flexible sitting desk may reduce the pain you feel in your spine or lower back. When you use a standing desk, you engage your core muscles, resulting in a stronger and more flexible back.

The trick here is to choose a standing desk with a wide height adjustability range to make sure it can accommodate you perfectly in the seated as well as standing position. 

To take things to the next level, you can always choose to include other stress-busting, health-boost products into your workspace, such as comfortable support shoes, anti-Fatigue mat, elliptical mini trainer, and so on.

3. Depleted Energy and Decreased Focus

If you often feel physically and mentally drained at work, it may be a sign you may need a standing desk in your workspace. Many people assume that a stand-up desk would take up a substantial amount of energy, making you feel more tired. However, such assumptions can’t be any further than truth.

According to BBC, research suggests that people are work at a standing desk feel ‘less tired and more productive’ at work as compared to individuals who remain seated throughout the day. The truth is sitting for hours is the biggest culprit behind depleted energy levels and decreased focus.

On the other hand, staying on your feet ensures adequate movement for the muscles, which, in turn, increases your potential to work more over time. In other words, standing for a few hours every day can help build stamina, increase your capacity, and boost energy levels.

So, if you have been feeling tired without engaging in any physically demanding activities or simply feeling blues, investing in a high-quality standing desk, like Electric Standing Desk E1, may be the perfect solution to all your problems. It will improve the work experience to promote higher job satisfaction and overall contentment.   

4. Excessive Weight Gain

The human body is not designed to sit in a chair for hours every day. So, when you start loving the chair, get ready to notice a number of changes in your body. One of the first things you might notice is excessive weight gain. Many office workers complain about gaining weight despite maintaining a healthy diet. Here, the real problem is the sedentary lifestyle that promotes weight gain and makes you lethargic.

Moreover, with unhealthy weight gain comes an increased risk of health complications, including diabetes, cardiovascular disease, and even the onset of cancer. It can also mess up your metabolism, leading to several other problems. Instead of putting your health at risk, a better approach is to invest in a standing desk to beat the sedentary lifestyle and maintain a healthy weight.

Your body burns way more calories in the standing position as compared to when you are seated. Therefore, staying on your feet for a few hours a day – even if you are standing stationary – can help you lose the extra pounds. It will also strengthen the muscles and tone your body to help you achieve your fitness goals in the long run!

5. You Feel Gassy

Another thing that many office workers who tend to sit around all day complain about is gas issues. Your food is digested properly only if your stomach is strong enough to take on the food you are eating. More exercise allows your stomach to leak out the good enzymes that help in digestion.

So, if you do not get adequate exercise or engage in physical activity on a fairly regular basis, you are highly likely to experience problems such as gas, digestive issues, or other digestive disorders. Lasting gas problems can lead to abdominal pain, diarrhea, belching, and so on. It may also keep you from enjoying your food as you feel full and uncomfortable due to indigestion.  

If you have been experiencing such issues lately, it may be a sign you need a standing desk. It will help you up your activity level, which, in turn, will promote healthy digestion.     

6. Need for a Contemporary Workplace

Whether you a designing a new office or revamping your workplace, consider investing in a standing desk to reap the many benefits. Look for a standing desk that offers a wide height adjustability range and boasts a high weight capacity. Fast, smooth and steady movement is also a must. Luckily, Electric Standing Desk E1 fits the bill. It is an excellent option for personal offices as well as shared workspaces.   

The Bottom Line

A standing desk is a great investment. It can revolutionize your working space to boost health, job satisfaction, and productivity. It also offers several other benefits and can last for years, depending on the way it was used and how it was cared for.

However, not all standing desks are built the same way. The quality and construction of the desk also play an important role in determining its longevity. Plus, the features may vary greatly from one product to another.

Therefore, when you notice the signs you may need a standing desk, make sure you purchase from an authentic and reliable brand, like FlexiSpot. Visit the FlexiSpot website to learn more about Electric Standing Desk E1 and other options.