If you’re on the hunt for a new bed, you’ve probably been considering an electric bed upgrade. After all, this is one of the biggest changes and innovations in the world of beds and sleeping surfaces, and it could be worth trying it out.
Electric beds are cool. They have complex mechanisms inside that allow you to change your sleeping position. You can even make tiny adjustments on your legs, hips, and back for even more control.
On top of that, some modern electric beds even have massage functions. These allow you to relax and unwind while lying down. This is great if you’ve had a long day or are bedridden and your joints are starting to hurt.
With that said, the biggest downside to an electric bed is the fact that they're pretty expensive. Since these beds have so many additional components, there’s a high chance that they will fetch a higher price than a traditional bed of the same size.
However, electric beds offer a lot of benefits. And for many people, these benefits make it well worth the investment.
In this article, we'll look at 5 key benefits of an electric bed. That way, you can see what all the hype is about and the perks of investing in an electric bed today.
Read on to learn more.
Better Circulation
One of the biggest benefits that electric beds offer is improved circulation. We chose to highlight this benefit first because it applies to everyone. Whether you’re already fine with your standard bed or want an upgrade for yourself, you will enjoy the improved circulation of an electric bed.
This is because standard beds don’t actually help circulation. In fact, some beds can even hinder our circulation if we aren’t aligned properly. But with an electric bed, you can choose to raise your limbs, which enhances circulation slightly.
You don’t exactly notice how your circulation is all the time. However, once you feel the improved circulation that you get when using an electric bed, you’ll have a hard time going back.
Standard beds that hinder circulation get in the way of our sleep. If you find some of your body parts hurting after you wake up from a long night’s rest, it could be because of poor circulation. And if you have an electric bed, you’ll find yourself waking up pain-free and happier!
Relieves Back Pain
There are tons of adults, especially the elderly, that struggle with back pain. The human body isn’t designed for our current lifestyle. A lot of us spend most of our day working at a desk and sitting down, which can hurt our back. On top of that, there are a lot of people born with sciatica and other issues that can really affect our quality of life.
But if you have an electric bed, you can adjust the position in a way that benefits your back. This is great because you won’t have to confine yourself to a single position. Instead, the bed adjusts to you.
One of the ways you can do this is to adjust the entire bed in a way that contours around your body. This makes it more comfortable for you as you’re in a more natural position. That way, you give your back all the support it needs while you sleep, which can greatly reduce the amount of back pain you feel.
Reduces Sleep Apnea & Other Respiratory Issues
Are you a snorer? Or maybe you wake up frequently in the middle of the night because you have trouble breathing?
If so, your sleeping position could be the problem. Lying down flat is one of the key reasons we snore, and raising your head too much can result in even worse snoring problems. This isn’t really a problem for many side sleepers, but those who lay on their back when sleeping greatly feel the impact.
If you’re the most comfortable laying on your back, you can still do this with an electric bed while also reducing snoring. This is because you can adjust the bed in a way that you lay down properly. When you adjust the bed, you clear your respiratory tracts, which allows you to breathe and sleep much better at night.
Can Reduce Insomnia
A lot of the time the reason we can’t sleep is actually our own bed. If you have an old bed that feels uncomfortable and doesn’t allow you to get into the right position, it can be hard to get a full night’s sleep. However, an electric bed can fix that.
While there are tons of recommended sleeping positions from experts, the most important thing is that you should feel comfortable when sleeping. And if you have an electric bed, you can keep making minor tweaks and adjustments until you find the ideal sleeping position that supports your body and clears your breathing.
Gives You Better Sleep
All of the benefits above result in better sleep. And after doing the research, we found that this is one of the most important benefits that electric beds offer. Remember, getting proper rest is key to keeping our bodies healthy and staying productive every day. And since an electric bed can help you achieve better sleep, especially if you aren’t enjoying your current bed, it’s more than worth the investment!
Conclusion
It’s no lie that electric beds are bulky, pricey, and hard to maintain. However, all these sacrifices are worth it, considering all the benefits can help you get better sleep, keep your body in better condition, and allow you to wake up feeling fully rested every day.
If you’re thinking of making the switch to an electric bed, we highly encourage it. And now that you have an idea of all the benefits they offer, it might be about time for you to hit the market and start looking at the best electric beds for you!