How to Calculate Your Desk Riser and Increase Desk Height?

Do you always find yourself feeling uncomfortable after long hours at your desk, struggling with a stiff neck or aching back? Your desk is likely too low for your ergonomic comfort. But don't worry, a simple solution is at hand: a desk riser. Whether you're working from home or in an office, adjusting your desk to the perfect height can significantly improve your comfort and productivity. In this guide, we're going to show you exactly how to calculate the right size for your desk riser and explore various methods to effectively elevate your desk. Let's embark on this journey towards a more comfortable and efficient workday!

What Is the Right Desk Height?

Before we dive into the solutions that can elevate your desk, it's essential to first pinpoint the most suitable desk height for you. The ideal desk height should facilitate a neutral and comfortable body position, enabling you to work effortlessly, without straining your arms, neck, or shoulders.

There's no universal standard - the typical office desk heights, which usually range from 28 to 30 inches, are generally geared towards individuals between 5'8" and 5'10". It's crucial to consider your own height and body proportions for the best ergonomic fit.

To determine your optimal desk height, start by getting your seating posture right. With your feet flat on the floor and thighs parallel to the ground, bend your elbows at a 90-degree angle, mimicking the action of typing or using a mouse. The distance from the floor to your elbows in this position is a reliable indicator of your ideal desk height.

Calculate Your Desk Riser Size

Now that you've determined your ideal desk height, the next step is to calculate the size of the desk raiser you need.

This calculation is straightforward: Start by measuring the height of your existing desk, and then subtract the measured desk height from your ideal desk height. This difference is the height your desk riser needs to add to your desk.

For example, if your ideal desk height is 32 inches and your current desk is 28 inches high, you need a desk riser that adds 4 inches in height.

How to Increase the Height of the Desk?

Once you've calculated the necessary height adjustment for your desk, it's time to explore the different methods to achieve this elevation. There are several practical ways, from simple furniture riser blocks to standing desk riser options, each with its unique benefits:

Use Furniture Risers to Increase Table Height

Furniture risers are a straightforward and efficient way to increase your desk's height, especially if you're looking for a non-permanent, affordable solution. They come in various materials, including plastic, wood, and metal. Each material offers different aesthetic appeals and weight capacities. These desk riser blocks are typically sold in sets of four pieces, and many are designed to be stackable, allowing you to add height in small increments.

How to Use Furniture Risers:

1. First, select risers that match the height you need, are strong enough to support the weight of your desk and everything on it, and fit the size and shape of your desk legs.

2. Lift your desk (seek help for heavier desks) and place a riser under each leg, ensuring they are centered, and the desk legs fit snugly into the recesses or cups on the risers.

3. Carefully lower the desk onto the risers. Once in place, give your desk a gentle shake to ensure it is stable. If there's any wobble, adjust the risers to make sure they are evenly placed and fully supporting each leg.

Replace with Taller Legs

If you're handy with tools, consider replacing the existing legs of your desk with taller ones. This method of raising the desk can provide a more permanent solution and maintain the desk's stability and style. These replacement legs can be sourced from furniture stores, online platforms, or even custom-made if you have that DIY spirit.

How to Replace:

1. Begin by selecting replacement legs that can support the weight of your desk and its contents and suit the style and material. Ensure the new legs are the appropriate height to reach your calculated ideal desk height.

2. Carefully unscrew or dismantle the current legs from your desk. This step might require specific tools depending on how your desk is constructed.

3. Attach the new, taller legs to your desk. Ensure all screws and fittings are tight and secure.

4. Once the new legs are installed, check the stability of the desk. Make slight adjustments if needed to ensure the desk is at the perfect height and stable.

Use a Desk Converter

A desk converter is a standalone unit that sits on top of your existing desk. It typically features a platform for your computer and keyboard and a mechanism (a lever or a pneumatic lift) to raise or lower it to your desired height. Some are electric desk risers, allowing you to adjust the height with just the push of a button. These desktop ris

ers are especially useful if you are unable to modify your existing desk or are seeking the flexibility to switch between sitting and standing.

How to Use a Desk Converter:

1. Choose a desk converter that fits the size of your desk and accommodates your work equipment (like monitors, keyboard, and mouse). Consider the weight capacity of this desk riser shelf to ensure it can handle your setup.

2. Place the desk converter on a clean, flat surface of your existing desk. Ensure it's centered and stable before adding any equipment.

3. To find your ideal height, stand or sit in your preferred posture, and adjust the converter so that your computer screen is at eye level and your arms can comfortably reach the keyboard with elbows at a 90-degree angle.

4. Take advantage of this desk riser for standing to alternate between sitting and standing throughout the day to reduce the risks associated with prolonged sitting.

5. When adjusting the height, do it slowly and carefully to prevent any sudden movements that could topple equipment or cause injury.

Use an Adjustable Office Chair

Adjusting your chair height can also help align your posture correctly with the desk. While this doesn't extend the desk itself, it can help achieve the ideal relative height

between your seating position and the desk surface.

How to Use an Adjustable Office Chair:

1. Sit in the chair and adjust the seat height so that your feet are flat on the floor, and your knees form a 90-degree angle.

2. Bend your elbows at a 90-degree angle to comfortably rest your forearms on the desk. Adjust the chair height until you achieve this position without straining.

3. If your chair has adjustable lumbar support, position it so that it comfortably supports the curve of your lower back.

4. Don't hesitate to adjust your chair throughout the day as needed. Your body's needs can change, and varying your posture can help prevent stiffness and discomfort.

Install Casters

Adding casters to your desk is an innovative way to increase its height while also allowing mobility. This can be particularly beneficial in a dynamic office environment or

in a home office where space is multipurpose.

How to Install Casters:

1. Select casters that are suitable for the weight and legs of your desk and the type of flooring in your office. Ensure the height of the casters aligns with your ergonomic calculations for the ideal desk height. Opt for models with a reliable locking mechanism to keep the desk stable when in use.

2. Attach the casters to the bottom of each desk leg. Depending on the type of desk and casters, this may require drilling holes and using screws. If you're not comfortable with DIY, consider seeking help from a professional.

3. Once installed, check the stability of your desk. Make sure all casters are correctly installed and the desk is level. Adjust as needed to avoid any wobble.

Each of these methods, from laptop desk risers sitting on top to multi-functional caster solutions, offers different advantages, and your choice may depend on factors like budget, the permanence of the solution, and the existing office decor.

The First Choice for Desks: Adjustable Height Desks

When it comes to optimizing your workspace for both comfort and productivity, adjustable-height desks, often referred to as sit-stand desks, stand out as the premier choice. The primary benefit of these desks is their ability to effortlessly change height, often powered by electric motors. This adaptability is crucial as it caters to the unique desk height needs of each individual, ensuring tailored ergonomic comfort. You can easily adjust the height to alternate between sitting and standing, mitigating the health risks associated with long periods of sitting.

At FlexiSpot, we pride ourselves on offering modern height-adjustable desks that are not only ergonomic but also equipped with cutting-edge technology. They feature user-friendly LED touch screens, energy-saving digital height displays, memory presets for easy height customization, and even anti-collision features and built-in USB ch

arging ports for added safety and convenience.

Unlike those above-mentioned methods like using desk risers or converters to increase desk height, these desks maintain a streamlined, uncluttered appearance. They come in a variety of designs to suit any decor, including corner adjustable desks that are perfect for optimizing space. These corner desks, designed with reversible L-shap

ed surfaces, neatly fit into room corners, creating an efficient, organized workspace that's ideal for work, study, or other activities.

Conclusion

Transforming your workspace for maximum comfort and efficiency doesn't have to be a daunting task. By understanding the right desk height, calculating the appropriate desk riser size, and exploring various methods to elevate your desk, you're well on your way to a more comfortable and productive work environment. While these solutions offer great flexibility, investing in an adjustable-height desk stands out as the first choice for many. It not only accommodates your specific height requirements but also allows you to switch between sitting and standing positions, promoting better posture and overall health. Embrace the ergonomic revolution for a healthier and more productive work life.

FAQ

Is it okay to place my desk on the risers?

Yes, it's generally okay to place your desk on risers, as long as the desk risers are sturdy and designed to support the weight of your desk and its contents. Ensure the desk is stable and the risers are evenly placed to prevent any wobbling or tipping.

How to use a desk converter?

To use a desk converter, start by placing it on top of your existing desk. Make sure it's centered and stable. Use the levers or buttons to raise or lower it to your desired height. When using it in a standing position, adjust the height so that your monitor is at eye level and your arms can comfortably type at a 90-degree angle. When sitting, lower the converter so your arms maintain a 90-degree angle for comfortable typing. Always ensure your equipment is secure on the converter before making adjustments.