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A Revolutionary Fitness Chair That Gives You a Great Workout at Home

30 September 2021

Did you know that working while seated exposes you to health problems? And it's not just back or muscle pains that should concern you. Leading a sedentary life also comes with the inherent risk of heart complications, diabetes, and other issues.

Sure, taking breaks to stretch and walk a bit helps. But you don't get to burn a lot of calories that way. "So, what's the most practical solution to this problem?" you ask. Well, getting a fitness chair can help you work up a sweat and burn some calories. Another result is a tighter muscle tone. 

It sounds far-fetched, but it all has to do with getting the right fitness chair for your home or office space. You’ve probably scoured the web for a viable product. However, it’s hard to settle on the right one with so many options to choose from.

Today we’d like to introduce you to the Sit2Go 2-in-1 Fitness Chair - a revolutionary fitness chair from Flexispot. So, without further ado, here's everything you need to know about this life-changing product.

Design and Aesthetics

Design and Aesthetics

 The Sit2Go 2-in-1 Fitness Chair is a complete package, meaning that you order it without any factory customization on the specifications. That's not a deal-breaker, though, because it's highly adjustable.

Design Specs and Material Construction


Colour: White with a black back

Material: Steel


Colour: Black

Back: breathable Microfiber Mesh

Upholstery: Polyester blend

Tilt factor: none

Swivel factor: none

It's also worth noting that this is more than just another exercise bike. You can also use it as an office chair if you have a height-adjustable desk.  

Sit2Go 2in1 Fitness Chair

Overall Dimensions and Footprint 

This 2 in 1 fitness chair covers a floor space of 33.6'' W x 20.3'' D. This makes it ideal if you don't have that much room in your home or office. Other dimensional specifications include:

Seat area: 16'' W x 12'' D

Seat height: 14.8''

Minimum height: 37.3''

Maximum height: 46.3''

Overall Weight: 45.6 lbs.

The chair back and upholstery also feature microfibers that give this 2 in 1 fitness chair antimicrobial properties. So, you don't have to worry about mold and bacterial build-up when you work up an intense sweat.

It also has casters that make it compatible with the following floorings:

Hardwood surfaces
Concrete surfaces
Tiled surfaces
High, Medium & Low Pile Carpets


The Sit2Go 2-in-1 Fitness Chair doesn't come off the box fully assembled. But, Flexispot's intuitive user manual makes assembly a breeze. Your package includes 4 parts, screws, and washers. They've even thrown in a wrench and Allen key, so you won't need any additional tools. But using a cordless drill can significantly reduce the time required for assembly. Many DIY videos on YouTube can help you plug any knowledge gaps.             



This 2 in 1 fitness chair may not swivel or tilt at your command, but it still features adequate controls that let you adjust the chair for optimal comfort.

Seat Vertical Adjustment

There's a plastic lever at the bottom of the seat. You can squeeze it to raise the chair automatically to a suitable height. To lower the seat, hold the lever and use your body weight to exert some force. Release the lever once you've reached a satisfactory height. 

Horizontal Seat Positioning/Repositioning

It may be wise to keep the Allen key within reach as it comes in handy for such adjustments. To move the seat cushion closer to or further from the backrest – Loosen the 4 screws underneath the cushion. Then it’s merely a matter of sliding the seat to your desired position and screwing it firmly back in place.

Backrest Adjustment

The Allen key also comes in handy for such adjustments. To fold the backrest further back or forward, you'll need to locate the stop pin. Fortunately, you won't have to look that hard for it. It's located just below the rear casters.

Built-in health and vitals Monitor

Resistance Levels

The Sit2Go 2 in 1 fitness chair features what we call mechanical resistance. This implies that tightening the cogs and springs increases the level of challenge. Thankfully, a stylish resistance dial makes raising or lowering the resistance level more effortless:

Turn the resistance dial towards the “+“ side to dial up the tension

Turing it to the “-“ side lowers the resistance

You can use this dial to simulate an uphill climb, riding on a smooth surface, or any riding condition you wish. Feel free to use it as creatively as you want to –you might be surprised at what you can achieve with this simple control mechanism.

Seat Comfort

Seat Comfort

This exercise chair doesn’t feature armrests. But, such products typically don’t. It gets top marks for a firm yet plush backrest that lets you recline as you work. The mesh fibre is not only aesthetically pleasing but functional. It contours with your back for adequate support and posture correction.

You also get to rest your glutes on a minimalistic yet amply plush seat. The best thing about this seat is it comes with a high-density cushion that stands the test of time. However, it gives in to your weight to ensure you're also comfortable enough to pedal and remain active at work.



The pedals on this machine feature a durable yet flexible polymer. They have a louvred surface to ensure your feet stay in place even when your feet get a little “ripe.” This polymer’s flexibility reduces the compression on your feet. So, you won’t need any harnesses to keep your feet in place.

Weight Capacity

The Sit2Go 2 in 1 fitness chair weighs less than 50 lbs. It punches way above its weight in terms of max weight capacity. It can handle 200 lbs. And you can push it to 220lbs. This makes it ideal for a majority of height and weight classes. 

Utility and Ease of Movement

Utility and Ease of Movement

The fitness chair has a conservative footprint that makes it fit for any space. It comes with sleek casters that glide effortlessly over any surface. This means you can move it to different workstations within an office.

You can also move it effortlessly to and from your home storage into your workout space whenever you want to break a sweat and burn some calories. The pedal motion is also smooth, even at high resistance levels.

Low Impact Workout

Working out while at work can be a tricky affair. This exercise chair helps you ease into a comfortable routine. All you have to do is lower the resistance and develop a consistent pedal motion. This workout is ideal because your legs move with so much ease that you don’t tire out or break into a sweaty mess.

High Intensity Workout

Sometimes we all just want to pump up some EDM (electronic dance music) and let our bodies "feel the burn." This 2 in 1 chair enables you to do that from the comfort of your seat. All you need to do is adjust the resistance level for a little challenge. Then it's merely a matter of developing an aggressive pedal motion.  

Sit2Go 2in1 Fitness Chair

Built-in health and vitals Monitor

This exercise chair exemplifies how you can find sophistication even in the simplest of packages. Flexispot does away with cumbersome fitness trackers and LED screens.

It features:

Cardio Adjustment Button: You can customize the rate of calorie expenditure at the push of a button. It's conveniently located between the pedals, so you don't have to search for it for long.

Calorie Tracker: This bike/chair features a battery-powered LED screen that keeps track of how many calories you've burned during your routine. 


Office workers need a reasonably quiet environment to get things done. The same is true in your home. You may want to work out without disturbing your neighbours or people in other rooms trying to sleep, watch TV, or work.

The Sit2Go 2 in 1 fitness chair operates silently even at higher resistance level settings. The pedals don’t squeak. And you can even wheel it around your home or office without causing a commotion.

Sit2Go 2in1 Fitness Chair

Availability and Pricing

The standard retail price for the Sit2Go 2 in 1 fitness chair is $399.99. You can find it on Amazon, Best Buy, and other reputable online stores. However, shipping costs and some taxes may apply if you're ordering it outside The States.

Therefore, it may be wise to double-check the conditions of the sale before settling on a purchase. But, it’s worth every dime you spend as it’s built to last. 


Flexispot offers a flexible warranty and returns policy on this product. These terms include:

A 1-year warranty on the frame and all parts
You can return the product within 30 days without any penalties
The return policy also excludes any shipping fees.

The warranty conditions also recommend not using this product as you would a professional exercise bike. Anything more than 2-3 hours of light-intensity cycling per day is not ideal and may void your warranty.

Sit2Go 2in1 Fitness Chair

Furniture Compatibility

This 2 in 1 exercise chair requires a table with a minimum desktop clearance of 37.3 inches. Therefore, you'll need to pair it with a suitable adjustable standing desk. Here are a few notable choices:

Adjustable Standing Desk Pro Series

Comhar All-in-One Standing Desk Glass Top - 48" W


Proper maintenance ensures that your gym equipment enjoys an extended life. It goes beyond merely cleaning and polishing.

Here are a few suggestions to help you get started:

Daily Maintenance

Wiping your exercise chair after each workout session reduces rust build-up.

1. Wipe it down with a damp cloth or sponge instead of spraying cleaning solutions directly onto the frame or seat.

2. It may also be wise to avoid oil-based cleaning products as they may chip away at the paint

3. Avoid wiping the upholstery with bleaching agents or powder-based scouring agents. Such products coat the microfibers, which reduces their anti-microbial and moisture-wicking properties.  

Weekly Maintenance

It may be wise to check the bike’s performance levels every week. Keep an eye out for the following while performing this test;

Instability, excessive vibrations, and noise levels
Loose parts

You can tighten the loose parts and make other adjustments to ensure that your exercise chair continues to perform at the desired level. 

Monthly/Periodic Maintenance

Give your exercise bike a tune-up every month or so. Here are a few areas worth considering:

Lubricate the moving parts with 20W30 engine oil.
Avoid plant-based lubricates as they don't have the necessary viscosity. They also evaporate after a while and can get caked up by debris.
Replace the calorie counter batteries.
Dilute some automotive wax with a bit of water and buff down all metallic surfaces. This not only makes them shinier but helps to preserve the paint job.

Sit2Go 2in1 Fitness Chair

Cost to Benefit Analysis

This Flexispot product provides impressive features in a minimalistic package. It's easy to assemble and use. However, the most redeeming quality is how it allows you to break away from the monotony of everyday tasks with a light workout routine.


Stress-free assembly
Presents zero learning curves
Ergonomic seat
Adequate weight capacity
Ideal for low impact workouts
It comes with casters for easy mobility


Doesn’t have advanced fitness trackers
Requires tools to make some adjustments

Sit2Go 2in1 Fitness Chair

Final Verdict 

The Flexispot Sit2Go 2-in-1 Fitness Chair adds so much convenience to your workout. You can continue performing your office tasks even as you pedal. It doesn't take much space and even comes with casters to help you haul it around your home or office.

Its simplicity may seem like a significant drawback. So, it's hard to recommend this product to a person that wants the kind of high-intensity workout offered by a professional-grade exercise bike. But, it is highly recommended for office or remote workers that work from home.